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How many calories do yo burn while 10 hours and 19 minutes of Rowing machine training?
Calories burned: | 185,154 |
Total duration: | 30859 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 30859 minutes of Rowing
- 30859 minutes of Hiking
- 30859 minutes of Mountain Biking
- 30859 minutes of Running 10 km/h
30859 minutes of regularly doing Rowing machine training will not only help you burn 185,154 calories but also raise your Metabolic Rate up to 188,120 kcal if you are a man and 187,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 185154 calories during your workout which is an equal amount of calories that are in:
- 2180 apples
- 7403 Carrot
- 859 Doughnut
- 504 Hamburger
- 727 Candy bar (chocolate)
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