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How many calories do yo burn while 10 hours and 13 minutes of Rowing machine training?
Calories burned: | 246,824 |
Total duration: | 30853 min |
Your weight: | 80 kg |
30853 minutes of regularly doing Rowing machine training will not only help you burn 246,824 calories but also raise your Metabolic Rate up to 249,790 kcal if you are a man and 249,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 246824 calories during your workout which is an equal amount of calories that are in:
- 2906 apples
- 9869 Carrot
- 1146 Doughnut
- 672 Hamburger
- 969 Candy bar (chocolate)
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