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How many calories do yo burn while 10 hours and 6 minutes of Rowing machine training?
Calories burned: | 228,260 |
Total duration: | 30846 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 30846 minutes of Rowing
- 30846 minutes of Canoeing
- 30846 minutes of Running 10 km/h
- 30846 minutes of Walking: moderate pace
30846 minutes of regularly doing Rowing machine training will not only help you burn 228,260 calories but also raise your Metabolic Rate up to 231,226 kcal if you are a man and 230,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 228260 calories during your workout which is an equal amount of calories that are in:
- 2688 apples
- 9127 Carrot
- 1059 Doughnut
- 622 Hamburger
- 896 Candy bar (chocolate)
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