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How many calories do yo burn while 9 hours and 46 minutes of Rowing machine training?
Calories burned: | 151,047 |
Total duration: | 30826 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 30826 minutes of Rowing
- 30826 minutes of Cycling
- 30826 minutes of Hiking
- 30826 minutes of Rock Climbing
30826 minutes of regularly doing Rowing machine training will not only help you burn 151,047 calories but also raise your Metabolic Rate up to 154,013 kcal if you are a man and 153,468 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 151047 calories during your workout which is an equal amount of calories that are in:
- 1778 apples
- 6039 Carrot
- 701 Doughnut
- 411 Hamburger
- 593 Candy bar (chocolate)
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