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How many calories do yo burn while 9 hours and 41 minutes of Rowing machine training?
Calories burned: | 376,016 |
Total duration: | 30821 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 30821 minutes of Rowing
- 30821 minutes of Mountain Biking
- 30821 minutes of Rollerblading
- 30821 minutes of Walking: moderate pace
30821 minutes of regularly doing Rowing machine training will not only help you burn 376,016 calories but also raise your Metabolic Rate up to 378,982 kcal if you are a man and 378,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 376016 calories during your workout which is an equal amount of calories that are in:
- 4427 apples
- 15035 Carrot
- 1745 Doughnut
- 1024 Hamburger
- 1476 Candy bar (chocolate)
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