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How many calories do yo burn while 3 hours and 22 minutes of Rowing machine training?
Calories burned: | 14,485 |
Total duration: | 3082 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 3082 minutes of Rowing
- 3082 minutes of Cycling
- 3082 minutes of Mountain Biking
- 3082 minutes of Running
3082 minutes of regularly doing Rowing machine training will not only help you burn 14,485 calories but also raise your Metabolic Rate up to 17,451 kcal if you are a man and 16,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14485 calories during your workout which is an equal amount of calories that are in:
- 171 apples
- 579 Carrot
- 67 Doughnut
- 39 Hamburger
- 57 Candy bar (chocolate)
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