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How many calories do yo burn while 9 hours and 38 minutes of Rowing machine training?
Calories burned: | 123,272 |
Total duration: | 30818 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 30818 minutes of Rowing
- 30818 minutes of Canoeing
- 30818 minutes of Mountain Biking
- 30818 minutes of Running
30818 minutes of regularly doing Rowing machine training will not only help you burn 123,272 calories but also raise your Metabolic Rate up to 126,238 kcal if you are a man and 125,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 123272 calories during your workout which is an equal amount of calories that are in:
- 1451 apples
- 4929 Carrot
- 572 Doughnut
- 336 Hamburger
- 484 Candy bar (chocolate)
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