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How many calories do yo burn while 9 hours and 27 minutes of Rowing machine training?
Calories burned: | 351,199 |
Total duration: | 30807 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 30807 minutes of Rowing
- 30807 minutes of Canoeing
- 30807 minutes of Hiking
- 30807 minutes of Rock Climbing
30807 minutes of regularly doing Rowing machine training will not only help you burn 351,199 calories but also raise your Metabolic Rate up to 354,165 kcal if you are a man and 353,620 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 351199 calories during your workout which is an equal amount of calories that are in:
- 4135 apples
- 14042 Carrot
- 1630 Doughnut
- 957 Hamburger
- 1378 Candy bar (chocolate)
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