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How many calories do yo burn while 8 hours and 54 minutes of Rowing machine training?
Calories burned: | 246,192 |
Total duration: | 30774 min |
Your weight: | 80 kg |
30774 minutes of regularly doing Rowing machine training will not only help you burn 246,192 calories but also raise your Metabolic Rate up to 249,158 kcal if you are a man and 248,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 246192 calories during your workout which is an equal amount of calories that are in:
- 2899 apples
- 9844 Carrot
- 1143 Doughnut
- 671 Hamburger
- 966 Candy bar (chocolate)
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