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How many calories do yo burn while 3 hours and 17 minutes of Rowing machine training?
Calories burned: | 27,077 |
Total duration: | 3077 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 3077 minutes of Rowing
- 3077 minutes of Hiking
- 3077 minutes of Rock Climbing
- 3077 minutes of Walking
3077 minutes of regularly doing Rowing machine training will not only help you burn 27,077 calories but also raise your Metabolic Rate up to 30,043 kcal if you are a man and 29,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27077 calories during your workout which is an equal amount of calories that are in:
- 319 apples
- 1083 Carrot
- 126 Doughnut
- 74 Hamburger
- 106 Candy bar (chocolate)
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