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How many calories do yo burn while 8 hours and 37 minutes of Rowing machine training?
Calories burned: | 218,374 |
Total duration: | 30757 min |
Your weight: | 71 kg |
30757 minutes of regularly doing Rowing machine training will not only help you burn 218,374 calories but also raise your Metabolic Rate up to 221,340 kcal if you are a man and 220,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 218374 calories during your workout which is an equal amount of calories that are in:
- 2571 apples
- 8731 Carrot
- 1014 Doughnut
- 595 Hamburger
- 857 Candy bar (chocolate)
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