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How many calories do yo burn while 3 hours and 15 minutes of Rowing machine training?
Calories burned: | 25,092 |
Total duration: | 3075 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3075 minutes of Rowing
- 3075 minutes of Canoeing
- 3075 minutes of Mountain Biking
- 3075 minutes of Running
3075 minutes of regularly doing Rowing machine training will not only help you burn 25,092 calories but also raise your Metabolic Rate up to 28,058 kcal if you are a man and 27,513 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25092 calories during your workout which is an equal amount of calories that are in:
- 295 apples
- 1003 Carrot
- 116 Doughnut
- 68 Hamburger
- 98 Candy bar (chocolate)
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