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How many calories do yo burn while 8 hours and 18 minutes of Rowing machine training?
Calories burned: | 119,878 |
Total duration: | 30738 min |
Your weight: | 39 kg |
30738 minutes of regularly doing Rowing machine training will not only help you burn 119,878 calories but also raise your Metabolic Rate up to 122,844 kcal if you are a man and 122,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119878 calories during your workout which is an equal amount of calories that are in:
- 1411 apples
- 4793 Carrot
- 556 Doughnut
- 327 Hamburger
- 470 Candy bar (chocolate)
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