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How many calories do yo burn while 7 hours and 30 minutes of Rowing machine training?
Calories burned: | 135,036 |
Total duration: | 30690 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 30690 minutes of Rowing
- 30690 minutes of Hiking
- 30690 minutes of Rock Climbing
- 30690 minutes of Walking: moderate pace
30690 minutes of regularly doing Rowing machine training will not only help you burn 135,036 calories but also raise your Metabolic Rate up to 138,002 kcal if you are a man and 137,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135036 calories during your workout which is an equal amount of calories that are in:
- 1590 apples
- 5399 Carrot
- 627 Doughnut
- 368 Hamburger
- 530 Candy bar (chocolate)
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