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How many calories do yo burn while 7 hours and 22 minutes of Rowing machine training?
Calories burned: | 349,774 |
Total duration: | 30682 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 30682 minutes of Rowing
- 30682 minutes of Mountain Biking
- 30682 minutes of Rock Climbing
- 30682 minutes of Walking
30682 minutes of regularly doing Rowing machine training will not only help you burn 349,774 calories but also raise your Metabolic Rate up to 352,740 kcal if you are a man and 352,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 349774 calories during your workout which is an equal amount of calories that are in:
- 4118 apples
- 13985 Carrot
- 1623 Doughnut
- 953 Hamburger
- 1373 Candy bar (chocolate)
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