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How many calories do yo burn while 7 hours and 17 minutes of Rowing machine training?
Calories burned: | 245,416 |
Total duration: | 30677 min |
Your weight: | 80 kg |
30677 minutes of regularly doing Rowing machine training will not only help you burn 245,416 calories but also raise your Metabolic Rate up to 248,382 kcal if you are a man and 247,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 245416 calories during your workout which is an equal amount of calories that are in:
- 2890 apples
- 9813 Carrot
- 1139 Doughnut
- 668 Hamburger
- 963 Candy bar (chocolate)
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