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How many calories do yo burn while 7 hours and 15 minutes of Rowing machine training?
Calories burned: | 245,400 |
Total duration: | 30675 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30675 minutes of Rowing
- 30675 minutes of Hiking
- 30675 minutes of Mountain Biking
- 30675 minutes of Running
30675 minutes of regularly doing Rowing machine training will not only help you burn 245,400 calories but also raise your Metabolic Rate up to 248,366 kcal if you are a man and 247,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 245400 calories during your workout which is an equal amount of calories that are in:
- 2889 apples
- 9812 Carrot
- 1139 Doughnut
- 668 Hamburger
- 963 Candy bar (chocolate)
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