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How many calories do yo burn while 6 hours and 46 minutes of Rowing machine training?
Calories burned: | 303,395 |
Total duration: | 30646 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 30646 minutes of Rowing
- 30646 minutes of Rollerblading
- 30646 minutes of Swimming
- 30646 minutes of Walking: moderate pace
30646 minutes of regularly doing Rowing machine training will not only help you burn 303,395 calories but also raise your Metabolic Rate up to 306,361 kcal if you are a man and 305,816 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 303395 calories during your workout which is an equal amount of calories that are in:
- 3572 apples
- 12131 Carrot
- 1408 Doughnut
- 826 Hamburger
- 1191 Candy bar (chocolate)
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