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How many calories do yo burn while 6 hours and 43 minutes of Rowing machine training?
Calories burned: | 159,343 |
Total duration: | 30643 min |
Your weight: | 114.6 lbs |
30643 minutes of regularly doing Rowing machine training will not only help you burn 159,343 calories but also raise your Metabolic Rate up to 162,309 kcal if you are a man and 161,764 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159343 calories during your workout which is an equal amount of calories that are in:
- 1876 apples
- 6371 Carrot
- 740 Doughnut
- 434 Hamburger
- 625 Candy bar (chocolate)
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