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How many calories do yo burn while 6 hours and 35 minutes of Rowing machine training?
Calories burned: | 211,381 |
Total duration: | 30635 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 30635 minutes of Rowing
- 30635 minutes of Jogging
- 30635 minutes of Running 10 km/h
- 30635 minutes of Walking: moderate pace
30635 minutes of regularly doing Rowing machine training will not only help you burn 211,381 calories but also raise your Metabolic Rate up to 214,347 kcal if you are a man and 213,802 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 211381 calories during your workout which is an equal amount of calories that are in:
- 2489 apples
- 8452 Carrot
- 981 Doughnut
- 576 Hamburger
- 830 Candy bar (chocolate)
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