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How many calories do yo burn while 6 hours and 31 minutes of Rowing machine training?
Calories burned: | 257,300 |
Total duration: | 30631 min |
Your weight: | 185.2 lbs |
30631 minutes of regularly doing Rowing machine training will not only help you burn 257,300 calories but also raise your Metabolic Rate up to 260,266 kcal if you are a man and 259,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 257300 calories during your workout which is an equal amount of calories that are in:
- 3030 apples
- 10288 Carrot
- 1194 Doughnut
- 701 Hamburger
- 1010 Candy bar (chocolate)
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