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How many calories do yo burn while 3 hours and 3 minutes of Rowing machine training?
Calories burned: | 27,567 |
Total duration: | 3063 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 3063 minutes of Rowing
- 3063 minutes of Hiking
- 3063 minutes of Rock Climbing
- 3063 minutes of Running
3063 minutes of regularly doing Rowing machine training will not only help you burn 27,567 calories but also raise your Metabolic Rate up to 30,533 kcal if you are a man and 29,988 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27567 calories during your workout which is an equal amount of calories that are in:
- 325 apples
- 1102 Carrot
- 128 Doughnut
- 75 Hamburger
- 108 Candy bar (chocolate)
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