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How many calories do yo burn while 6 hours and 18 minutes of Rowing machine training?
Calories burned: | 226,573 |
Total duration: | 30618 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 30618 minutes of Rowing
- 30618 minutes of Mountain Biking
- 30618 minutes of Walking
- 30618 minutes of Walking: moderate pace
30618 minutes of regularly doing Rowing machine training will not only help you burn 226,573 calories but also raise your Metabolic Rate up to 229,539 kcal if you are a man and 228,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 226573 calories during your workout which is an equal amount of calories that are in:
- 2668 apples
- 9059 Carrot
- 1052 Doughnut
- 617 Hamburger
- 889 Candy bar (chocolate)
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