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How many calories do yo burn while 6 hours and 15 minutes of Rowing machine training?
Calories burned: | 318,396 |
Total duration: | 30615 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 30615 minutes of Rowing
- 30615 minutes of Cycling
- 30615 minutes of Walking
- 30615 minutes of Walking: moderate pace
30615 minutes of regularly doing Rowing machine training will not only help you burn 318,396 calories but also raise your Metabolic Rate up to 321,362 kcal if you are a man and 320,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 318396 calories during your workout which is an equal amount of calories that are in:
- 3749 apples
- 12731 Carrot
- 1478 Doughnut
- 867 Hamburger
- 1250 Candy bar (chocolate)
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