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How many calories do yo burn while 6 hours and 9 minutes of Rowing machine training?
Calories burned: | 189,775 |
Total duration: | 30609 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 30609 minutes of Rowing
- 30609 minutes of Cycling
- 30609 minutes of Rollerblading
- 30609 minutes of Running 10 km/h
30609 minutes of regularly doing Rowing machine training will not only help you burn 189,775 calories but also raise your Metabolic Rate up to 192,741 kcal if you are a man and 192,196 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 189775 calories during your workout which is an equal amount of calories that are in:
- 2234 apples
- 7588 Carrot
- 881 Doughnut
- 517 Hamburger
- 745 Candy bar (chocolate)
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