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How many calories do yo burn while 5 hours and 6 minutes of Rowing machine training?
Calories burned: | 3,488 |
Total duration: | 306 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 306 minutes of Rowing
- 306 minutes of Hiking
- 306 minutes of Jogging
- 306 minutes of Mountain Biking
306 minutes of regularly doing Rowing machine training will not only help you burn 3,488 calories but also raise your Metabolic Rate up to 6,454 kcal if you are a man and 5,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 3488 calories during your workout which is an equal amount of calories that are in:
- 41 apples
- 139 Carrot
- 16 Doughnut
- 9 Hamburger
- 14 Candy bar (chocolate)
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