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How many calories do yo burn while 5 hours and 56 minutes of Rowing machine training?
Calories burned: | 214,172 |
Total duration: | 30596 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 30596 minutes of Rowing
- 30596 minutes of Cycling
- 30596 minutes of Hiking
- 30596 minutes of Mountain Biking
30596 minutes of regularly doing Rowing machine training will not only help you burn 214,172 calories but also raise your Metabolic Rate up to 217,138 kcal if you are a man and 216,593 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 214172 calories during your workout which is an equal amount of calories that are in:
- 2522 apples
- 8563 Carrot
- 994 Doughnut
- 583 Hamburger
- 841 Candy bar (chocolate)
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