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How many calories do yo burn while 5 hours and 53 minutes of Rowing machine training?
Calories burned: | 302,870 |
Total duration: | 30593 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 30593 minutes of Rowing
- 30593 minutes of Jogging
- 30593 minutes of Mountain Biking
- 30593 minutes of Walking: moderate pace
30593 minutes of regularly doing Rowing machine training will not only help you burn 302,870 calories but also raise your Metabolic Rate up to 305,836 kcal if you are a man and 305,291 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 302870 calories during your workout which is an equal amount of calories that are in:
- 3566 apples
- 12110 Carrot
- 1406 Doughnut
- 825 Hamburger
- 1189 Candy bar (chocolate)
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