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How many calories do yo burn while 5 hours and 49 minutes of Rowing machine training?
Calories burned: | 318,125 |
Total duration: | 30589 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 30589 minutes of Rowing
- 30589 minutes of Rock Climbing
- 30589 minutes of Running 10 km/h
- 30589 minutes of Walking: moderate pace
30589 minutes of regularly doing Rowing machine training will not only help you burn 318,125 calories but also raise your Metabolic Rate up to 321,091 kcal if you are a man and 320,546 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 318125 calories during your workout which is an equal amount of calories that are in:
- 3746 apples
- 12720 Carrot
- 1476 Doughnut
- 866 Hamburger
- 1249 Candy bar (chocolate)
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