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How many calories do yo burn while 5 hours and 13 minutes of Rowing machine training?
Calories burned: | 323,861 |
Total duration: | 30553 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 30553 minutes of Rowing
- 30553 minutes of Hiking
- 30553 minutes of Jogging
- 30553 minutes of Rollerblading
30553 minutes of regularly doing Rowing machine training will not only help you burn 323,861 calories but also raise your Metabolic Rate up to 326,827 kcal if you are a man and 326,282 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 323861 calories during your workout which is an equal amount of calories that are in:
- 3813 apples
- 12949 Carrot
- 1503 Doughnut
- 882 Hamburger
- 1271 Candy bar (chocolate)
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