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How many calories do yo burn while 5 hours and 9 minutes of Rowing machine training?
Calories burned: | 302,435 |
Total duration: | 30549 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 30549 minutes of Rowing
- 30549 minutes of Hiking
- 30549 minutes of Swimming
- 30549 minutes of Walking: moderate pace
30549 minutes of regularly doing Rowing machine training will not only help you burn 302,435 calories but also raise your Metabolic Rate up to 305,401 kcal if you are a man and 304,856 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 302435 calories during your workout which is an equal amount of calories that are in:
- 3561 apples
- 12093 Carrot
- 1404 Doughnut
- 824 Hamburger
- 1187 Candy bar (chocolate)
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