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How many calories do yo burn while 4 hours and 54 minutes of Rowing machine training?
Calories burned: | 299,233 |
Total duration: | 30534 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 30534 minutes of Rowing
- 30534 minutes of Mountain Biking
- 30534 minutes of Swimming
- 30534 minutes of Walking: moderate pace
30534 minutes of regularly doing Rowing machine training will not only help you burn 299,233 calories but also raise your Metabolic Rate up to 302,199 kcal if you are a man and 301,654 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 299233 calories during your workout which is an equal amount of calories that are in:
- 3523 apples
- 11965 Carrot
- 1389 Doughnut
- 815 Hamburger
- 1174 Candy bar (chocolate)
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