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How many calories do yo burn while 2 hours and 51 minutes of Rowing machine training?
Calories burned: | 31,425 |
Total duration: | 3051 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 3051 minutes of Rowing
- 3051 minutes of Rollerblading
- 3051 minutes of Swimming
- 3051 minutes of Walking: moderate pace
3051 minutes of regularly doing Rowing machine training will not only help you burn 31,425 calories but also raise your Metabolic Rate up to 34,391 kcal if you are a man and 33,846 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31425 calories during your workout which is an equal amount of calories that are in:
- 370 apples
- 1256 Carrot
- 146 Doughnut
- 86 Hamburger
- 123 Candy bar (chocolate)
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