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How many calories do yo burn while 2 hours and 51 minutes of Rowing machine training?
Calories burned: | 21,357 |
Total duration: | 3051 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3051 minutes of Rowing
- 3051 minutes of Cycling
- 3051 minutes of Rock Climbing
- 3051 minutes of Running
3051 minutes of regularly doing Rowing machine training will not only help you burn 21,357 calories but also raise your Metabolic Rate up to 24,323 kcal if you are a man and 23,778 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21357 calories during your workout which is an equal amount of calories that are in:
- 251 apples
- 854 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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