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How many calories do yo burn while 2 hours and 50 minutes of Rowing machine training?
Calories burned: | 24,888 |
Total duration: | 3050 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3050 minutes of Rowing
- 3050 minutes of Canoeing
- 3050 minutes of Rollerblading
- 3050 minutes of Swimming
3050 minutes of regularly doing Rowing machine training will not only help you burn 24,888 calories but also raise your Metabolic Rate up to 27,854 kcal if you are a man and 27,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24888 calories during your workout which is an equal amount of calories that are in:
- 293 apples
- 995 Carrot
- 116 Doughnut
- 68 Hamburger
- 98 Candy bar (chocolate)
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