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How many calories do yo burn while 3 hours and 53 minutes of Rowing machine training?
Calories burned: | 262,067 |
Total duration: | 30473 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 30473 minutes of Rowing
- 30473 minutes of Rock Climbing
- 30473 minutes of Running 10 km/h
- 30473 minutes of Walking: moderate pace
30473 minutes of regularly doing Rowing machine training will not only help you burn 262,067 calories but also raise your Metabolic Rate up to 265,033 kcal if you are a man and 264,488 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 262067 calories during your workout which is an equal amount of calories that are in:
- 3086 apples
- 10478 Carrot
- 1216 Doughnut
- 714 Hamburger
- 1029 Candy bar (chocolate)
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