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How many calories do yo burn while 3 hours and 46 minutes of Rowing machine training?
Calories burned: | 149,283 |
Total duration: | 30466 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 30466 minutes of Rowing
- 30466 minutes of Hiking
- 30466 minutes of Running 10 km/h
- 30466 minutes of Walking
30466 minutes of regularly doing Rowing machine training will not only help you burn 149,283 calories but also raise your Metabolic Rate up to 152,249 kcal if you are a man and 151,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 149283 calories during your workout which is an equal amount of calories that are in:
- 1758 apples
- 5969 Carrot
- 693 Doughnut
- 407 Hamburger
- 586 Candy bar (chocolate)
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