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How many calories do yo burn while 3 hours and 45 minutes of Rowing machine training?
Calories burned: | 130,999 |
Total duration: | 30465 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 30465 minutes of Rowing
- 30465 minutes of Mountain Biking
- 30465 minutes of Walking
- 30465 minutes of Walking: moderate pace
30465 minutes of regularly doing Rowing machine training will not only help you burn 130,999 calories but also raise your Metabolic Rate up to 133,965 kcal if you are a man and 133,420 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 130999 calories during your workout which is an equal amount of calories that are in:
- 1542 apples
- 5238 Carrot
- 608 Doughnut
- 357 Hamburger
- 514 Candy bar (chocolate)
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