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How many calories do yo burn while 3 hours and 40 minutes of Rowing machine training?
Calories burned: | 118,794 |
Total duration: | 30460 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 30460 minutes of Rowing
- 30460 minutes of Hiking
- 30460 minutes of Mountain Biking
- 30460 minutes of Rollerblading
30460 minutes of regularly doing Rowing machine training will not only help you burn 118,794 calories but also raise your Metabolic Rate up to 121,760 kcal if you are a man and 121,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 118794 calories during your workout which is an equal amount of calories that are in:
- 1399 apples
- 4750 Carrot
- 551 Doughnut
- 324 Hamburger
- 466 Candy bar (chocolate)
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