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How many calories do yo burn while 3 hours and 30 minutes of Rowing machine training?
Calories burned: | 121,800 |
Total duration: | 30450 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 30450 minutes of Rowing
- 30450 minutes of Jogging
- 30450 minutes of Running 10 km/h
- 30450 minutes of Walking
30450 minutes of regularly doing Rowing machine training will not only help you burn 121,800 calories but also raise your Metabolic Rate up to 124,766 kcal if you are a man and 124,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 121800 calories during your workout which is an equal amount of calories that are in:
- 1434 apples
- 4870 Carrot
- 565 Doughnut
- 332 Hamburger
- 478 Candy bar (chocolate)
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