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How many calories do yo burn while 3 hours and 15 minutes of Rowing machine training?
Calories burned: | 182,610 |
Total duration: | 30435 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 30435 minutes of Rowing
- 30435 minutes of Rock Climbing
- 30435 minutes of Rollerblading
- 30435 minutes of Swimming
30435 minutes of regularly doing Rowing machine training will not only help you burn 182,610 calories but also raise your Metabolic Rate up to 185,576 kcal if you are a man and 185,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 182610 calories during your workout which is an equal amount of calories that are in:
- 2150 apples
- 7301 Carrot
- 848 Doughnut
- 497 Hamburger
- 717 Candy bar (chocolate)
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