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How many calories do yo burn while 2 hours and 41 minutes of Rowing machine training?
Calories burned: | 21,287 |
Total duration: | 3041 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3041 minutes of Rowing
- 3041 minutes of Mountain Biking
- 3041 minutes of Running 10 km/h
- 3041 minutes of Walking
3041 minutes of regularly doing Rowing machine training will not only help you burn 21,287 calories but also raise your Metabolic Rate up to 24,253 kcal if you are a man and 23,708 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21287 calories during your workout which is an equal amount of calories that are in:
- 251 apples
- 851 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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