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How many calories do yo burn while 2 hours and 49 minutes of Rowing machine training?
Calories burned: | 228,067 |
Total duration: | 30409 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 30409 minutes of Rowing
- 30409 minutes of Cycling
- 30409 minutes of Rollerblading
- 30409 minutes of Swimming
30409 minutes of regularly doing Rowing machine training will not only help you burn 228,067 calories but also raise your Metabolic Rate up to 231,033 kcal if you are a man and 230,488 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 228067 calories during your workout which is an equal amount of calories that are in:
- 2685 apples
- 9119 Carrot
- 1059 Doughnut
- 621 Hamburger
- 895 Candy bar (chocolate)
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