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How many calories do yo burn while 2 hours and 48 minutes of Rowing machine training?
Calories burned: | 179,407 |
Total duration: | 30408 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 30408 minutes of Rowing
- 30408 minutes of Running
- 30408 minutes of Swimming
- 30408 minutes of Walking: moderate pace
30408 minutes of regularly doing Rowing machine training will not only help you burn 179,407 calories but also raise your Metabolic Rate up to 182,373 kcal if you are a man and 181,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 179407 calories during your workout which is an equal amount of calories that are in:
- 2112 apples
- 7173 Carrot
- 833 Doughnut
- 489 Hamburger
- 704 Candy bar (chocolate)
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