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How many calories do yo burn while 2 hours and 34 minutes of Rowing machine training?
Calories burned: | 273,546 |
Total duration: | 30394 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 30394 minutes of Rowing
- 30394 minutes of Mountain Biking
- 30394 minutes of Running
- 30394 minutes of Running 10 km/h
30394 minutes of regularly doing Rowing machine training will not only help you burn 273,546 calories but also raise your Metabolic Rate up to 276,512 kcal if you are a man and 275,967 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 273546 calories during your workout which is an equal amount of calories that are in:
- 3221 apples
- 10937 Carrot
- 1270 Doughnut
- 745 Hamburger
- 1074 Candy bar (chocolate)
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