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How many calories do yo burn while 2 hours and 30 minutes of Rowing machine training?
Calories burned: | 243,120 |
Total duration: | 30390 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30390 minutes of Rowing
- 30390 minutes of Cycling
- 30390 minutes of Rollerblading
- 30390 minutes of Walking: moderate pace
30390 minutes of regularly doing Rowing machine training will not only help you burn 243,120 calories but also raise your Metabolic Rate up to 246,086 kcal if you are a man and 245,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 243120 calories during your workout which is an equal amount of calories that are in:
- 2863 apples
- 9721 Carrot
- 1128 Doughnut
- 662 Hamburger
- 954 Candy bar (chocolate)
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