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How many calories do yo burn while 2 hours and 22 minutes of Rowing machine training?
Calories burned: | 182,292 |
Total duration: | 30382 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 30382 minutes of Rowing
- 30382 minutes of Canoeing
- 30382 minutes of Rollerblading
- 30382 minutes of Walking: moderate pace
30382 minutes of regularly doing Rowing machine training will not only help you burn 182,292 calories but also raise your Metabolic Rate up to 185,258 kcal if you are a man and 184,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 182292 calories during your workout which is an equal amount of calories that are in:
- 2146 apples
- 7289 Carrot
- 846 Doughnut
- 496 Hamburger
- 715 Candy bar (chocolate)
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