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How many calories do yo burn while 2 hours and 12 minutes of Rowing machine training?
Calories burned: | 164,008 |
Total duration: | 30372 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 30372 minutes of Rowing
- 30372 minutes of Cycling
- 30372 minutes of Running 10 km/h
- 30372 minutes of Walking: moderate pace
30372 minutes of regularly doing Rowing machine training will not only help you burn 164,008 calories but also raise your Metabolic Rate up to 166,974 kcal if you are a man and 166,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 164008 calories during your workout which is an equal amount of calories that are in:
- 1931 apples
- 6558 Carrot
- 761 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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