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How many calories do yo burn while 2 hours of Rowing machine training?
Calories burned: | 212,520 |
Total duration: | 30360 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 30360 minutes of Rowing
- 30360 minutes of Canoeing
- 30360 minutes of Rock Climbing
- 30360 minutes of Walking
30360 minutes of regularly doing Rowing machine training will not only help you burn 212,520 calories but also raise your Metabolic Rate up to 215,486 kcal if you are a man and 214,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 212520 calories during your workout which is an equal amount of calories that are in:
- 2502 apples
- 8497 Carrot
- 986 Doughnut
- 579 Hamburger
- 834 Candy bar (chocolate)
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