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How many calories do yo burn while 1 hour and 58 minutes of Rowing machine training?
Calories burned: | 239,828 |
Total duration: | 30358 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 30358 minutes of Rowing
- 30358 minutes of Running
- 30358 minutes of Running 10 km/h
- 30358 minutes of Walking
30358 minutes of regularly doing Rowing machine training will not only help you burn 239,828 calories but also raise your Metabolic Rate up to 242,794 kcal if you are a man and 242,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 239828 calories during your workout which is an equal amount of calories that are in:
- 2824 apples
- 9589 Carrot
- 1113 Doughnut
- 653 Hamburger
- 941 Candy bar (chocolate)
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